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TABLE OF CONTENTS
Scope of delivery.............................................................................3
Important Notes ...............................................................................4
General Information for Training....................................................6
Functions of the HR monitor..........................................................8
Transmission of signal and methods of Devices Measurement.9
Getting started ...............................................................................10
General operation of the HR monitor...........................................14
Buttons on the HR watch..........................................................14
Display......................................................................................15
Menus.......................................................................................16
Basic settings ................................................................................18
Overview ..................................................................................18
Enter personal data ..................................................................19
Set training zone ......................................................................20
Set units ...................................................................................21
Pairing the signals from the device ..........................................22
Watch settings ...............................................................................23
Overview ..................................................................................23
Set time of day and date ..........................................................23
Set alarm clock.........................................................................25
Display speed and distance .....................................................25
Recording of training ....................................................................27
Overview ..................................................................................27
Stop run times ..........................................................................29
Record laps ..............................................................................29
Display speed and distance .....................................................30
Stop and store recording ..........................................................31
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