Beurer PM90 Operations Instructions download pdf (Page 17)

Attaching the Speedbox

Put on the Speedbox as described

in the manual of the Speedbox.

Calibrating the Speedbox

You will get the most accurate results if you calibrate your Speed-

box. You can read how to calibrate your Speedbox in chapter

“Speed and distance”, section “Calibrate the Speedbox”.

Weight management data

You can transmit your weight data and your body fat from the diag-

nostic scale to the HR monitor. Your can read how to transmit the

data in chapter “Results”, section “Transmit weight management

data”.

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Operating Instructions 1
Gebrauchsanleitung 1
TABLE OF CONTENTS 2
SCOPE OF DELIVERY 4
IMPORTANT NOTES 5
FUNCTIONS OF THE HR MONITOR 8
and temperature 9
MEASUREMENT 10
GETTING STARTED 13
Putting on the chest strap 15
Connecting the devices 16
Attaching the Speedbox 17
Calibrating the Speedbox 17
Weight management data 17
Buttons on the HR monitor 18
Display 19
Power saving mode 20
Low battery status 20
Main display 21
Overview of the menus 21
BASIC SETTINGS 22
Enter personal data 23
Set training zone 24
Set units of measure 25
Setting the LightManager 25
Setting the sampling rate 27
WATCH SETTINGS 29
Set time of day and date 30
Set alarm clock 31
Display speed and distance 32
Time menu 33
Lap symbol for 2 33
RECORDING OF TRAINING 34
Training, your HR 35
Start 35
Training menu, by pressing 35
Stop run times 36
Record laps manually 37
Stop and store recording 39
Delete all recordings 40
Analyzing memory messages 41
SPEED AND DISTANCE 42
CAL Distance is displayed 44
OFF AutoLap is displayed 44
OFF appears, you come back 44
Calibrate the Speedbox 45
CAL OK is displayed 46
Overview 49
Set Alti/Temp is displayed 50
°C (Celsius) or °F (Fahren 51
Alti/Temp menu 51
Alti/Temp repeatedly. The 53
RESULTS 54
Result menu 56
TrData is displayed 56
Weight[kg] is 57
BF[%] is displayed. If 57
LAP RESULTS 58
FITNESS TEST 59
Conduct fitness test 60
Press STOP 61
Test Finished 61
Display fitness values 62
HR monitor 64
Replacing the batteries 65
LIST OF ABBREVIATIONS 66
Abbreviation Meaning 67
Weight 69
Year 69
INHALTSVERZEICHNIS 72
LIEFERUMFANG 74
WICHTIGE HINWEISE 75
ALLGEMEINES ZUM TRAINING 77
Auswertung des Trainings 78
Empfangsbereich der Pulsuhr 80
Sensoren des Brustgurtes 80
INBETRIEBNAHME 83
Anlegen der Pulsuhr 84
Anlegen des Brustgurtes 85
Training gewechselt haben 86
Training, Time und 86
Anlegen der Speedbox 87
Kalibrieren der Speedbox 87
Gewichtsmanagement-Daten 87
Knöpfe der Pulsuhr 88
Stromsparmodus 90
Niedriger Batteriestatus 90
Automatisch 91
GRUNDEINSTELLUNGEN 92
Persönliche Daten eingeben 93
Trainingszone einstellen 94
LightManager einstellen 96
LightMan 97
UHR-EINSTELLUNGEN 100
Weckalarm einstellen 102
OPTION/SET 103
Lap an 104
TRAININGSAUFZEICHNUNG 105
Training, indem 106
Laufzeiten stoppen 107
Runden manuell aufzeichnen 108
Training. Sie 110
Stop wird angezeigt 110
Hold Save wird angezeigt 110
Alle Aufzeichnungen löschen 111
Speichermeldungen beurteilen 112
GESCHWINDIGKEIT UND STRECKE 113
Spd’nDist 114
Speedbox kalibrieren 116
CAL 000 117
CAL OK angezeigt 118
CAL Distance wird angezeigt 118
Übersicht 121
°C (Celsius) oder °F 123
ERGEBNISSE 125
Trainingsdaten anzeigen 126
[kcal] (der gesamte Kalorien 127
TrData wird angezeigt 128
WMData (Gewichtsmanagement) 128
Setting au 129
Weight[kg] wird ange 129
BF[%] wird ange 129
RUNDEN-ERGEBNISSE 130
FITNESSTEST 131
Fitnesstest durchführen 132
Fitnesswerte anzeigen 133
EASYFIT SOFTWARE 135
Austausch der Batterien 137
Alter 138
Alarm 138
Aktivitätskalorienbedarf 138
STICHWORTVERZEICHNIS 142

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Beurer PM90 Operations Instructions Page 17

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