Beurer BF 100 User Manual download pdf (Page 18)

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8. Setting

Enter your personal information before using the scale.

Setting the unit

•

From standby mode (time and date displayed), press

the [SET] button.

•

Use the [ ] setting button to select the “SET_UNIT”

menu item and confirm with the [SET] button.

•

Use the [ , ] setting buttons to select the lan-

guage symbol (D, GB, F, E, I) and confirm with the

[SET] button.

•

Use the [ , ] setting buttons to select the unit

symbol (kg, lb, st) and confirm with the [SET] button.

•

Use the [ , ] setting buttons to select how you

wish to display the time (24h or 12h) and confirm with

the [SET] button.

•

Use the [ , ] setting buttons to select whether

you wish to switch GUEST MODE on or off and con-

firm with the [SET] button.

Then the display shows an overview of the selected

settings.

Setting the date and time

•

From standby mode (time and date displayed), press

the [SET] button.

•

Use the [ ] setting button to select the “SET_TIME”

menu item and confirm with the [SET] button.

•

The year flashes on the display.

•

Set the year, month and day in turn, then the time in

minutes and hours using the [ , ] setting buttons.

•

Confirm each entry by pressing the [SET] button.

Setting user data

You must enter personal user parameters in order to

measure your body fat percentage and other physi-

cal data.

The scale has memories for 10 users in which you and

your family members, for example, can store your per-

sonal settings and call them up again.

There is also a “guest” mode (where switched on), for

which settings and measured values are not saved.

The memory, trend and average functions are not

available in guest mode.

•

Press the [SET] button.

•

Select “SET_USER” and confirm with the [SET] button.

•

Use the [ , ] setting buttons to select the person

and confirm with the [SET] button.

•

If settings are already available for this memory loca-

tion, these are shown on the display. If no settings

are available, then this user memory location is free.

•

Now you can enter the following settings:

User data Parameters

Sex male

, female

Height 100 to 250 cm (3‘ 03“ to 8‘ 02“)

Date of birth year, month, day

Degree of activity 1 to 5

Target weight adjustable, in kg (for graphical

progress display)

•

Modifying values: press the [ , ] buttons or press

and hold for quick scrolling.

•

Confirming entries: Press the [SET] button.

Once you have entered all the data, the scale is ready

to take measurements. The scale switches off auto-

matically if no other actions are performed.

Degrees of activity

Selection of the degree of activity mustrefer to the me-

dium and long term. All parameters must be entered

before the body fat and other values can be entered.

Degree of

activity

Physical activity

1 None.

2 Low: A small amount of light physical

effort (e.g. short walks, light garden

work, gymnastic exercises).

3 Medium: Physical effort for 30 minutes

at least 2 to 4 times a week.

4 High: Physical effort for 30 minutes at

least 4 to 6 times a week.

5 Very high: Intensive physical effort, in-

tensive training or hard physical work

for at least one hour daily.

9. The display

Overview

1 Time, date, user

2 Weight with analysis

Weight

3 Analysis data (partly with assessment)

Body fat

Water

Muscle percentage

Bone mass

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Beurer BF 100 User Manual Page 18

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