Beurer BG 64 User Manual Page 18

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•Stand still and upright during the measurement.
•Wait a few hours after unaccustomed physical activity.
•Wait approx. 15 minutes after getting up in the morning to allow the water in the body to distribute.
•Remember that only long-term trends are important. Short-term changes in weight within a few days are
usually caused by a loss of fluid. Body water plays an important role towards our general wellbeing.
Limitations
When measuring body fat and other values, deviating and implausible results may occur in:
•children under approx. 10 years,
•competitive athletes and body builders,
•pregnant women,
•persons with fever, undergoing dialysis treatment or with symptoms of edema or osteoporosis,
•persons taking cardiovascular medication (affecting the heart and vascular system),
•persons taking vascular dilating or vascular constricting medication,
•persons with considerable anatomic deviations of the legs in relation to total body size (length of the
legs considerably shortened or lengthened).
8. Settings
Enter your personal information before using the scale.
Setting the time and unit of measure
•From standby mode (time displayed), press the [SET] button. The display flashes.
•Set the date, time and measuring unit (KG, LB, ST) one after the other by pressing the
or buttons.
•Confirm each entry by pressing then [SET] button.
These settings allow you to use the software to meaningful effect.
Setting user data
You must enter personal user parameters in order to measure your body fat percentage and other physi-
cal data.
The scale has 10 user memory locations which allows, for example, you and your family members to save
personal settings and retrieve them later.
Press the [ON] button.
•Wait until the display shows “0.0”.
•Press the [SET] button to start changing the settings. The first memory position flashes on the display.
•Now you can enter the following settings:
•Modifying values: Press
or or press and hold for more rapid progress.
•Confirming entries: Press the [SET] button.
The scale is now ready for measurement. The scale switches off automatically if no other actions are per-
formed.
Degrees of activity
Selection of the degree of activity must refer to the medium and long term.
All parameters must be entered before the body fat and other values can be entered.
User data Parameters
Memory position 1 to 10
Body height 100 to 220 cm (3’-03“ to 7‘-03“)
Birthday year, month, day
Sex
male
, female
Degree of activity 1-5
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