Beurer EM 30 User Manual download pdf (Page 9)

Dear customer,

We are happy that you have decided on a product from our range. Our name stands for high-quality

and exhaustively tested products from the areas of warmth, gentle therapy, blood pressure, body

temperature, weight, massage and air.

Please read these instructions for use carefully and follow the directions.

Yours faithfully,

The Beurer Team

1. Familiarization

Functional Principle of the Abdominal Toning Belt

The abdominal toning belt works on the basis of electrical muscle stimulation (EMS).

The muscle stimulator generates gentle electrical pulses which pass through your skin to the muscles.

As with natural activation by nerve pulses, the muscle ﬁbres contract when the belt is used and then

relax again. The stimulus is less speciﬁc than with active abdominal muscle toning, however, and

use of the abdominal toning belt thus cannot replace actual active training entirely.

Electrical muscle stimulation is used for muscle training in the ﬁeld of sports and ﬁtness to achieve a

powerful, slim and attractive body. Application areas include

– warming up muscles

– muscle deﬁnition

– muscle and skin toning

– muscle relaxation

EMS is also used in rehabilitation. If persons are forced to rest, regular muscle stimulation helps

maintain the mobility and muscle strength of the inactive body part. Rehabilitation time can be

signiﬁcantly reduced as a result. As the tendons and joints are only minimally stressed, this training

method is particularly gentle.

2. Important Information

ATTENTION:

Proper use

– Only use this device for the purpose for which it was developed and in the manner speciﬁed in

the Instructions for Use. Any improper use can be hazardous.

– If you wear jewellery or piercings (e.g. navel piercing) make sure that you take it of before using

the device. Otherwise it may cause punctual burnings.

– Do not use this device simultaneously with other devices which give electrical pulses to your

body (e.g. TENS devices).

ENGLISH

Contents

1. Familiarization .............................................. 9

2. Important Information ..................................9

3. Description of Device ................................11

4. Operation ...................................................11

5. Use ............................................................13

6. Cleaning ....................................................14

7. Technical Speciﬁcations: ...........................15

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Beurer EM 30 User Manual Page 9