Beurer BG 39 User Manual download pdf (Page 11)

Yourscaleisprovidedwitha“Changebattery”indicator.Ifthescaleisoperatingwithabatterywhichistoo

weak,“Lo”appearsonthedisplayandthescalewillswitchoffautomatically.Inthiscase,thebatterymust

beexchanged(1x3VLithiumCR2032).

5. Operation

5.1 Weight measurement

Switch on the scale:

BG39: Quickly and firmly tap the standing surface of your scale with your foot.

BG42:Pressthe“On”button.

Asaself-test,thecompletedisplaywillappearupto“0.0”.

The scale is now ready to measure your weight.

Steponthescaleandstandstillwithyourweightdistributedevenlyonbothlegs.Thescalewillstartmea-

suring your weight immediately and a short time later will display your weight.

When you step off the scale, the scale will switch off after a few seconds.

5.2 Setting user data

To measure your body fat percentage and other physical data, you must enter your personal user para-

meters.

Thescalehas10memorypositionsinwhichyouandothermembersofyourfamilycansaveandrecallper-

sonal settings.

Switchonthescale.Waituntilthedisplayshows“0.0”.

Thenpress“SET”.Thefirstmemorypositionwillappearflashingonthedisplay.

Now you can enter the following settings:

Memory position 1 to 10

Body size 100to220cm(3‘-03“to7‘-03“)

Age 10 to100 years

Sex male ( ), female ( )

Degreeofactivity 1 to 5

Youcanentertherelevantsettingswithshortorlongpressureontheupbutton

or down button .Con-

firmthesettingsineachcasebypressing“SET”.

Then the scale is ready for measuring. If you do not carry out a measurement, the scale switches off auto-

maticallyafterseveralseconds.

Degree of activity

Selectionofthedegreeofactivitymustrefertothemediumandlongterm.

– Degree of activity 1:Nophysicalactivity.

– Degree of activity 2:Lowphysicalactivity.

A small amount of light physical effort (e.g. short walks, light garden work, gymnastic exercises).

– Degree of activity 3:Mediumphysicalactivity.

Physical effort for 30 minutes at least 2 to 4 times a week.

– Degree of activity 4:Highphysicalactivity.

Physical effort for 30 minutes at least 4 to 6 times a week.

– Degree of activity 5:Veryhighphysicalactivity.

Intensivephysicaleffort,intensivetrainingorhardphysicalworkforatleastonehourdaily.

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Beurer BG 39 User Manual Page 11